Mr C's story (VIDEO) | Doctor O's Platform

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Walk away from Pre-diabetes

Introduction

Welcome everyone! (VIDEO) (2:51)
Welcome everyone! (TEXT)

Definitions

Definition of diabetes (VIDEO) (2:55)
Definition of diabetes (TEXT)
Definition of prediabetes (VIDEO) (1:38)
Definition of prediabetes (TEXT)
Implications of prediabetes (VIDEO) (0:56)
Implications of prediabetes (TEXT)

Risk factors and Symptoms of prediabetes

Weight gain and obesity: the principle of insulin resistance (VIDEO) (2:17)
Weight gain and obesity: the principle of insulin resistance (TEXT)
Reactive hypoglycemia (VIDEO) (2:39)
Reactive hypoglycemia (TEXT)
Neuropathy (VIDEO) (1:22)
Neuropathy (TEXT)
Skin changes (VIDEO) (1:23)
Skin changes (TEXT)

Biochemistry: sugar intake changes you

Physiological Adaptation (VIDEO) (1:49)
Physiological Adaptation (TEXT)
Effects on the brain (VIDEO) (1:33)
Effects on the brain (TEXT)
Skipping meals (VIDEO) (1:52)
Skipping meals (TEXT)

Step-by-step diet plan

Time course of the diet transition (VIDEO) (1:13)
Time course of the diet transition (TEXT)
Phase 1: Beverage situation (VIDEO) (4:18)
Phase 1: Beverage situation (TEXT)
Phase 2: Simple sugars (VIDEO) (4:18)
Phase 2: Simple sugars (TEXT)
Phase 3: Complex carbohydrates (starches) (VIDEO) (2:02)
Phase 3 : Complex carbohydrates (starches) (TEXT)

Case studies

Miss A's story (VIDEO) (1:22)
Miss A's story (TEXT)
Mr B's story (VIDEO) (1:35)
Mr B's story (TEXT)
Mr C's story (VIDEO) (2:03)
Mr C's story (TEXT)
Miss D's story (VIDEO) (1:15)
Miss D's story (TEXT)

FAQ

Frequently asked questions (VIDEO) (5:41)
Frequently asked questions (TEXT)

Conclusion

It's time to walk away from prediabetes! (VIDEO) (0:36)
It's time to walk away from prediabetes! (TEXT)

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Mr C's story (VIDEO)

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